Sympto-thermal Method (STM) is based on a woman’s observations of her cervical fluid, basal body temperature (waking temperature), and changes in the cervix on a daily basis. A woman records the characteristics of her cervical fluid secretions and monitors the basal body temperature, which rises after ovulation. Couples cross-check these two primary signs and follow specific guidelines to determine the beginning and end of their fertile and infertile days. Women should attend classes and receive instruction from a trained and certified medical profession to ensure accuracy in using the method to achieve or postpone pregnacy. Training can be specified to be used post-partum and peri-menopausal.
One of our seven local volunteer instructors will meet with you in person or online and teach you the sympto-thermal method including the basic science behind it, how to chart your patterns of fertility and infertility, and designated instructions and observations. There are a total of three classes, at least two weeks apart.
Online Course: $135 plus either an e-book or paper textbook and digital thermometer
In-person Course: $100 all supplies included. It is preferred that couples learn NFP in a live teaching environment, although that is not always possible. Therefore a substantial discount is offered.
CHOOSE SYMPTOPRO ONLINE OR IN-PERSON ON PRE-REGISTRATION FORM
once submitted, you will be directed to a registration page.
For an in-person course, also contact the instructor via e-mail.